Career Crisis: what to do?

The onset of the crisis

Career Crisis comes when your career aspirations inspire you no more, do not meet your needs, do not cover the life of purpose. Those goals that you've actively sought five years ago, melted like the snows of yesteryear. Do you know whether or not that unhappy, but, alas, your life values ​​and dreams mired in the dust of daily labor concerns.

It may occur gradually or suddenly

Sometimes a crisis in one day. Maybe you have not received an increase, which had been counted, maybe you struck death of someone close, or maybe you just love. It happens that the changed policy of your company and you think that your work has become less important. Global events can affect your life priorities and lead to a career crisis.

Sometimes you will gradually get to this state, and the goals that previously seemed important to you, over time, lose their hidden meaning. You understand that the plans for life formed in early adolescence do not correspond to the aspirations of a mature man.

Signs of career crisis

 You do not like their colleagues or boss, although I found them quite nice.

 You absolutely do not want to get up and go to work every day.

 You are bored, you are scattered, there is no incentive, you are all starting to annoy and irritate.

 You think that you are torn between two lives.

 You see that all around everything is in order and the one you're so unhappy.

 You have everything there is strength, and like you are not wanted and to have no one cares.

 You just can not take the serious vital decisions, asking advice from all and sundry.

 You always regret the decisions taken in the past.

 You get angry at the people, because of that, you think, you are in the present situation.

Do not ignore your feelings

If you feel bad if you think that this was the career crisis, it is likely the way it is, and do not try to hide from it even further. The longer you will continue to live this kind of life, so much the worse for you. Understand yourself and solve the problem.

Where to begin

To start rummage in myself and my feelings. Think about what brought you to this life, when and how it happened. Think, if you can improve the situation by working in the present company, or you'd better change the staff, the atmosphere, the activities. Ask yourself what you want, what is the purpose of your life that is important to you and what your values ​​today.

No. You do not just pick up a pencil and paper and paint all the points - needs a serious analysis, which would take weeks or even months. Some people are so deeply stuck in a crisis that is not in itself any forces on decisive action - be it a promotion or transition to another company. Sometimes you need to be able to look at our lives from the side to see what the root of the problem.

What prevents us to budge?

As a rule, a sense of responsibility to the family and the fear of being in someone's eyes a weak man. Yes, almost all of us have someone who depends on us and our wages. It can be parents, children, life partner. And many cling to these excuses, stopping himself from the decisive action. "I have no right to give up - on my shoulders elderly parents." "I can not afford to leave this place. What children think about your father? "" Let's say I go with this work, to try his luck somewhere else. But then I did not get? I do not want to look like a loser in the eyes of relatives. " All these excuses prevent us from seriously tackle the problem.

Shift the blame for their situation to someone - even worse. You start feeling sorry for yourself, depriving yourself extra strength and joy. As a result, you feel that you are the most miserable people in the world and nothing you will not help. "Oh, if only my parents forced me to go to the Medical, now I would be a successful lawyer. It's all their fault "- that's the psychology of such thinking. We'll have to disappoint you. You are an adult and you are responsible for your life. Yeah, maybe your parents forced you to do unloved business, but that was long ago. You have grown up, held, you can realize your true desires and find the strength to change everything. After all, you can start small. But if you do not do anything to realize their true dreams, to blame you and only you.

And remember, your family wants to see you happy. If the work does not bring joy to you, it's impact on your family and friends. They will feel that life will not in joy, but maybe you did not even say anything to them, do not complain. Your sacred duty - to allow a career crisis and live up to their true desires. All will benefit from this, and the family is required to understand and support you.

Do not hide your head in the sand, hiding from possible ways

As they say, better known trouble expected uncertainty. In other words, we may not like our job, but we know it, we got used to it and just afraid to change anything. This fear is your true weakness. It is very sad. The prospect of spending a dozen years doing hateful thing, far more terrible than any change!

We think that we know the truth, but it is not

People who are in a state of crisis, career, have a unique ability to know in advance and anticipate everything. All the setbacks they have a ready response, explanation as to why they can not change their lives. They seem something, and here they are already lining up a whole scientific theory. "I can not engage in publishing activities, because there is a lot of competition." "I'll never be able to earn so much money." "I'm sure my family will not approve, if I go into another realm." But if you did not even ask if you have not carried out a serious analysis of the market, you can be sure - because your career decision is often based on preconceived assumptions. Be honest with yourself, and if you are not sure a hundred percent, find out the truth. And in any case, do not cover so your laziness.

Distrust themselves and their feelings

People who are in career crisis, like to seek advice from others, but completely forget to listen to yourself. Only you can know what you really need. Ask for advice, but make their own decisions. Follow the call of your heart.

inflated self-esteem

Another favorite excuse: "I can not quit this job. What will they do without me? The company will collapse! "And where do they, if because of this, you go counter to their own desires and goals. Breathe deeply, please be determined to make this crucial step. There are no irreplaceable people. The main thing is not to lose a sense of humor.

Set goals and look for solutions

Once you realize what you want, think of possible ways to achieve the goal and get to work.

Get support

Your family, friends, colleagues - an excellent source of information and ideas, unless you trust their judgment and ask for advice. Perhaps they will prompt you to the original decision. Gather as many opinions as possible, but do not let them drown newfound understanding of themselves.

live with integrity

Sadly, but many still carry their labor service, never experienced the happiness of career achievements. Here he is retiring, tired and miserable, and soon all the forgotten people: farewell dinner, keepsake handshake colleagues. And what remains in the memory? - Thirty years of daily trips to the aimless work. Professional life must not end this way. You need to retire happy, with a sense of accomplishment, seeing and feeling the results achieved contribute. Therefore, recognizing the career crisis, take the right decision at the time.

Your future depends on you, so what are you waiting for ?!

Perhaps you are not on the best work, but you have the experience and skills necessary to help you get the ball rolling and find yourself. Once you understand that inaction came to nothing lead, and that all depends on you, consider that you are on the right track. Take the basis of their new awareness of life and build on it the happy future.